Maine surf info Surf Fit 50. A Program for Aging Surfers Surf Fit 50 is a program that started out of necessity. Its main purpose is to educate and empower aging surfers to improve their Read More » Rick McAvoy
Maine surf info Mobility & Stability with the Aging Surfer Surfing is a powerful and coordinated sport. Mechanically it is very stressful on our body and significantly challenges our bodies mobility and stability. As Read More » Rick McAvoy
Maine surf info The Old Man-Woman and the Sea We have all had that amazing surf session when we are out in the water quite a bit longer then we should be? We Read More » Rick McAvoy